Dr Libby Weaver publishes an important truth about iron, an often-overlooked nutrient that could be the key to feeling like yourself again.
In an age where health advice arrives in a constant flurry with new supplements, novel diets, endless ‘wellness hacks’ introduced one after the other, it is often the simplest truths that slip through the cracks. Enter Dr Libby Weaver, the renowned nutritional biochemist and bestselling author, whose latest work, Fix Iron First, brings focus and gravity to one of the body’s most overlooked essentials.
With characteristic clarity and rigour, Dr Libby reframes iron not as a minor micronutrient, but as a cornerstone of everyday vitality. Her message is both urgent and reassuring: we’ve been missing something obvious, and it’s time we looked again.
While anaemia is broadly recognised, Dr Libby casts light on a subtler, more pervasive concern, iron levels that fall beneath optimal yet remain within so-called “normal” clinical ranges. The consequences are anything but minor: persistent fatigue, low mood, anxiety, poor sleep, brain fog, even compromised thyroid function. Symptoms many dismiss as part of modern life, or worse, learn to live with.
Drawing on over 25 years of clinical practice and a doctorate in biochemistry, Dr Libby demystifies the science of iron with rare composure. Her tone is never alarmist but quietly authoritative ,a voice for those who sense something is off, but have struggled to find clear answers.
Fix Iron First is not just a book for the medically curious. It’s a call to awareness for women navigating hormonal transitions, teenagers undergoing rapid growth, athletes pushing physical limits, and parents questioning what “normal” energy should feel like in their children. Iron, as Dr Libby reminds us, is not a niche concern but is the thread running through all of us.
Alongside the book, she introduces Iconic Iron by Bio Blends, a plant-based supplement designed to support absorption without the digestive upset often associated with traditional iron tablets. Sourced from organic peas and naturally rich in ferritin, it’s a thoughtful formulation that prioritises both efficacy and gentleness and a further evidence of Dr Libby’s integrated, whole-body approach.
At its core, Fix Iron First is a powerful reminder that health is often restored not through complexity, but through a return to essentials. When something as fundamental as iron is properly understood, everything changes.
To learn more about Dr. Libby and her work, visit drlibby.com.
If you’d like to learn more about Iconic Iron and Bioblends in detail, visit bioblends.com.
